Making Fitness Fun For Everyone
J-Glow Fitness is the dream of Jessica Goodhue.
Jessica started off in pre-health sciences with a love for Anatomy & Physiology, she knew very early where her passion would lead.
Jessica worked many years as both employee and manager at “box-store” gyms. These venues didn’t satisfy her. Being passionate and positive has a large impact on your mood as well as your overall fitness experience, so why not make it fun!
Fitness Made Fun is our motto. A place you look forward to going; A place you miss when you leave.
Let us change your mind about fitness…
Motivated Business Owner, Positivity addict & Fitness enthusiast. Take chances, Live your dreams, never quit. Laughing is soul candy.
- Master Personal Trainer (Levels 1-3+)
- Group Fitness Lead
- TRX Training Specialist
- Mobility & Movement Specialist
- Rehabilitation Specialist
- Integrative Pilates
- Pilates Principles
- Muscle Energy Techniques
- Anatomy Of Sports Injuries
- Masters in TPT (Trigger Point Therapy)
- TMJ Disorders
- Nutrition Therapist
- Nutrition & Wellness Specialist
- Sports Nutrition Counselling
- Advanced Nutrition Therapist