About Us

Making Fitness Fun For Everyone

J-Glow Fitness is the dream of Jessica Goodhue.

Jessica started off in pre-health sciences with a love for Anatomy & Physiology, she knew very early where her passion would lead.

Jessica worked many years as both employee and manager at “box-store” gyms. These venues didn’t satisfy her.  Being passionate and positive has a large impact on your mood  as well as your overall fitness experience, so why not make it fun!

Fitness Made Fun is our motto. A place you look forward to going; A place you miss when you leave.

Let us change your mind about fitness

Jessica Goodhue

Motivated Business Owner, Positivity addict & Fitness enthusiast. Take chances, Live your dreams, never quit. Laughing is soul candy.

Our Credentials:

  • Master personal trainer (Level 1-3+)
  • Group Fitness instructing
  • TRX Training Specialist
  • Mobility & Movement Specialist
  • Rehabilitation Specialist
  • Pilates certified instructor
  • Masters in TPT (Trigger point therapy)
  • Nutrition Therapist
  • Nutrition and wellness Specialist
  • Sports nutrition counselling
  • Advanced Nutrition