Entries by jglow

Let’s Glow Dancing! Beginner Ballroom Classes

On Wednesday May 10th we will be Launching our Glow in the Dark Beginner Ballroom classes.  All passes are accepted for this class so reserve your spot HERE!  We do have a 4 session dance specific pass that can be purchased HERE or under the “BOOK NOW” button on the top of the page. These classes will […]

Foam Rolling May 9th @ 7:30pm

We will be holding another Foam Rolling class Tuesday May 9th @ 7:30pm.  Be sure to reserve your spot before it sells out again! * Free to Month Unlimited members. If you experience chonic tightness, pain, muscle soreness and/or suffer from knee, back or sholder or other joint pain – this class is for you! […]


GRAND OPENING!!! Join us in the new year with the best way to kick off your Fitness Goals! January 2nd from 1:00pm -8:30pm 8999 Victoria st. Metcalfe ON Activity Schedule (FREE to participate) Youth Glow Painting – 1:00pm (All Ages Welcome) Youth Dodge Ball – 2:00pm (Ages 5-10) FITNESS CLASSES: (Must be 18 or with […]