The Most Inspiring Workouts Ever!

The most inspiring and motivating workouts you will EVER experience! Our main goal is to make fitness FUN!

Body Tone & Burn classes will build your strength, J-Cardio Crazy will blast away fat, Glow-Circuit will have you exploding with power, GlowStix Drumming will leave you feeling like a Rockstar, Glow Pole Fitness will fill you with strength & sexiness and Glowga will relax, repair and recharge you so you can do it all over again! If you’re bored of your workouts and want to add more pizzazz – we’ve got you covered!

Looking for a cool party idea? GLOW with us for your next Birthday Party, Gym day or event!

Prefer to work at your goals alone? Let’s create a plan tailored to you with one on one training!

In-Studio Fitness Classes

Check Our Schedule

The widest selection of fitness classes including our newest addition – DANCE FIT.

Class Types range from Strength & Mobility, Cardio interval and uniquely original class GlowStix Drumming – over 17 different class types!

Pole Fitness Classes

(Kemptville Only)
Pole fitness has become wildly popular and with good reason!

These 8 week programs are perfectly designed for advancement, no experience needed. Pole fitness is amazing for upper body & core strength and has a natural way of boosting your confidence through accomplishment.

J-Glow Birthday Parties

J-Glow Birthday Parties are wildly entertaining and will leave your littles
with an unforgettable experience. We have the largest selection of GLOW toys, games, bracelets, slime, stickers, tattoos and more! Get in touch with our events team and book yours Today!


Mobile Glow Events

Book your mobile Glow in the Dark Party, Stag & Doe, Fundraiser, School dance, Bachlorette, Nightclub, carnival… Whatever you do, we’ll make it GLOW!

*Blacklight rental also available, please contact for details

Join Our Online Classes

Buy a Workout Pass today to participate in any of our available classes. Purchase a 1 month, 3 month or 6 month plan for access to all of our content with new classes posted regularly (3-5 new workouts each week)

All classes are available for you to do at your convenience.  Do your favorites over and over or try to do all of the new workouts, it’s up to you.